Expert Health Notes
Plant-based protein from lentils is easier to digest and puts less strain on the kidneys.
verified
Medically Reviewed by Dr. Sarah Jenkins
Warming Lentil Soup
Prep Time
10 min
Cook Time
20 min
Calories
280
Servings
2nd
shopping_basket Ingredients
- 100g brown lentils, 1 carrot, 1 onion, vegetable broth (low sodium), bay leaf.
restaurant_menu Instructions
1
Sauté onion and carrot, add lentils and broth, simmer for 30 minutes.
