Expert Health Notes
Plant-based protein from lentils is easier to digest and puts less strain on the kidneys.
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Von FattyLiverGuide Redaktion
Warming Lentil Soup
·
Prep Time
10 min
Cook Time
20 min
Calories
280
Servings
2
shopping_basket Ingredients
- 100g brown lentils, 1 carrot, 1 onion, vegetable broth (low sodium), bay leaf.
restaurant_menu Instructions
1
Sauté onion and carrot, add lentils and broth, simmer for 30 minutes.
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Important note
This article is for informational purposes only and is not a substitute for medical advice, diagnosis or treatment. For any health concerns or before taking supplements, please consult a physician.
